Scientific Reasons! Why Hindus Pray Sun God or Surya.

Scientific reasons! Why Hindus pray Sun God or Surya?

Scientifically,
Hindus have a tradition of paying their respects to the Sun God early in the morning through the Surya Namaskar.

Waking up to follow this routine ensures we are prone to a morning lifestyle which gives multiple benefits:

1. Good focus.

2. Good memory.

3. Good digestion and blood circulation.

Reference:

See Also: https://hindgram.blogspot.com/2019/10/ganesh-ji-aarti.html